I'm worried about my kids' emotional well-being. Should I consider involving a therapist?
It's great that you're attentive to your kids' emotional health. Can you share what specific concerns you have?
They seem more anxious lately and have been having trouble sleeping.
Anxiety and sleep issues can be signs that they might benefit from professional support. Have you noticed any triggers?
Yes, they’ve been stressed about school and friendships.
Those are common stressors for kids. A therapist can help them develop coping strategies. Would you like tips on finding one?
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