How can I support my sibling who is going through a tough time?
It's great that you want to support your sibling! What specific challenges are they facing?
They've been feeling really down and isolated lately.
Encouraging them to talk about their feelings can help. Have you tried having an open conversation with them?
Not yet, I'm not sure how to start.
You could start by expressing your concern and letting them know you're there for them. A simple, "I've noticed you've been feeling down, and I'm here if you want to talk," can open the door.
That sounds good! What else can I do to help?
You can also invite them to do activities together, like going for a walk or watching a movie. Sometimes, just spending time together can lift their spirits.
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