What are the side effects of natural supplements?
An example of an AI chatbot conversation about side effects of natural supplements.
What are the side effects of natural supplements?
Natural supplements can have various side effects depending on the type. Common ones include digestive issues, allergic reactions, and interactions with medications.
Can you give me examples of specific supplements and their side effects?
Sure! For instance, St. John's Wort can cause photosensitivity and interact with antidepressants, while fish oil may lead to gastrointestinal discomfort.
Are there any long-term effects I should be aware of?
Yes, some natural supplements can have long-term effects. For example, excessive use of vitamin A can lead to toxicity, affecting liver function.
How can I safely use natural supplements?
It's best to consult with a healthcare provider before starting any supplement, especially if you have existing health conditions or are on medication.
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