What are the side effects of taking dietary supplements?
The side effects can vary depending on the type of supplement. Common ones include nausea, headaches, and digestive issues.
Are there any specific supplements that are known for having serious side effects?
Yes, some supplements like high doses of vitamin A, iron, and certain herbal products can have serious side effects.
How can I know if a supplement is safe for me?
It's best to consult with a healthcare professional before starting any supplement, especially if you have existing health conditions.
What should I do if I experience side effects from a supplement?
Stop taking the supplement immediately and consult a healthcare provider for advice on how to proceed.
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