How do I know if my baby is ready for sleep training?

How do I know if my baby is ready for sleep training?

There are several signs that indicate your baby might be ready for sleep training. These include consistent sleep patterns, the ability to self-soothe, and showing signs of tiredness at the same time each day.

What age is best to start sleep training?

Most experts suggest starting sleep training between 4 to 6 months of age, but it's important to consider your baby's individual development.

What methods of sleep training are recommended?

Common methods include the Ferber method, the chair method, and no-tears approaches. Each has its own pros and cons.

How long does sleep training usually take?

The duration of sleep training can vary widely, but many parents see improvements within a few days to a couple of weeks.

Are there any signs that my baby is not ready for sleep training?

Yes, signs that your baby may not be ready include frequent night feedings, being overly fussy, or not being able to self-soothe.