What are the signs of compassion fatigue?
Compassion fatigue can manifest as emotional exhaustion, reduced empathy, and feelings of hopelessness. Do you want to know more about its causes?
Yes, what causes compassion fatigue?
It often arises from prolonged exposure to the suffering of others, especially in caregiving professions. Stress and lack of self-care can also contribute.
How can I cope with compassion fatigue?
Coping strategies include setting boundaries, practicing self-care, seeking support, and engaging in mindfulness activities.
Are there any resources for further reading?
Absolutely! I can recommend books and articles on compassion fatigue if you're interested.
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