What are the signs of emotional withdrawal?

What are the signs of emotional withdrawal?

Emotional withdrawal can manifest in various ways. Common signs include increased isolation, lack of communication, and emotional numbness.

How can I tell if someone is emotionally withdrawn?

You might notice they avoid social interactions, seem disinterested in activities they once enjoyed, or have difficulty expressing their feelings.

What causes emotional withdrawal?

Emotional withdrawal can be caused by stress, trauma, depression, or relationship issues. It's often a coping mechanism.

Is emotional withdrawal the same as depression?

Not exactly. While they can overlap, emotional withdrawal is a behavior, whereas depression is a mental health condition.

How can I help someone who is emotionally withdrawn?

Encourage open communication, offer support without pressure, and suggest professional help if needed.