What are the signs of relationship burnout?
Relationship burnout can manifest in various ways. Common signs include emotional detachment, lack of communication, and feeling unappreciated.
How can I tell if I'm just going through a rough patch or if it's burnout?
If you notice persistent feelings of frustration, disinterest, or resentment over time, it may indicate burnout rather than a temporary rough patch.
What steps can I take to address relationship burnout?
Consider open communication with your partner, setting aside quality time together, and seeking professional help if needed.
Is it possible to recover from relationship burnout?
Yes, many couples can recover from burnout by actively working on their relationship and addressing underlying issues.
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