What are the signs of skiing injuries?
Common signs of skiing injuries include pain, swelling, bruising, and difficulty moving the affected area.
How can I tell if I have a serious injury?
If you experience severe pain, inability to bear weight, or deformity, it's important to seek medical attention immediately.
What should I do if I think I’m injured?
Rest the injured area, apply ice, and elevate it. If symptoms persist, consult a healthcare professional.
Are there specific injuries I should be aware of?
Yes, common skiing injuries include ACL tears, fractures, and concussions. Awareness can help in prevention.
How can I prevent skiing injuries?
To prevent injuries, ensure proper warm-up, use appropriate gear, and take lessons if you're a beginner.
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