What are the signs of tiredness in kids?
Kids can show tiredness through irritability, difficulty concentrating, and changes in appetite.
How can I tell if my child is overtired?
Overtired children may have trouble falling asleep, become hyperactive, or have frequent meltdowns.
What should I do if my child is showing these signs?
Establish a calming bedtime routine, ensure they have a consistent sleep schedule, and create a comfortable sleep environment.
Are there any specific age-related signs I should look for?
Yes, younger children may show more physical signs like rubbing their eyes, while older kids might express their tiredness verbally.
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