What are the signs I need to adjust my rehabilitation plan?

What are the signs I need to adjust my rehabilitation plan?

There are several signs that may indicate it's time to adjust your rehabilitation plan. These can include persistent pain, lack of progress, or new symptoms.

How do I know if my pain is normal or a sign to change my plan?

If your pain is consistent and doesn't improve with your current plan, or if it worsens, it may be a sign to consult your healthcare provider.

What should I do if I'm not seeing any progress?

If you're not seeing progress, it's important to discuss this with your therapist. They may suggest modifications to your exercises or treatment.

Can emotional factors affect my rehabilitation?

Absolutely! Emotional factors like stress or anxiety can impact your recovery. It's important to address these alongside your physical rehabilitation.

How often should I reassess my rehabilitation plan?

It's generally a good idea to reassess your rehabilitation plan every few weeks, or sooner if you notice any concerning changes.