How do I know if my goals need adjustment?
An example of an AI chatbot conversation about recognizing when to adjust your goals.
How do I know if my goals need adjustment?
There are several signs that your goals might need adjustment. Are you feeling overwhelmed or unmotivated?
Yes, I feel like I'm not making any progress.
That could be a sign! It might be helpful to reassess the feasibility of your goals. What specific goals are you struggling with?
I'm trying to get fit, but I can't stick to my workout plan.
It sounds like your plan might be too ambitious. Have you considered breaking it down into smaller, more manageable steps?
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