How can I tell if my partner needs support?

How can I tell if my partner needs support?

There are several signs to look for, such as changes in mood, withdrawal from activities, or increased irritability.

What if they seem distant and don't want to talk?

Distant behavior can indicate they are struggling. It's important to approach them gently and let them know you're there to listen.

Should I ask them directly if they need help?

Yes, asking directly can be helpful. Just ensure you create a safe space for them to share their feelings.

What if they refuse to talk about it?

If they refuse, respect their boundaries but reassure them that you're available whenever they're ready to talk.