What are common sleep disorders in adolescents?
Common sleep disorders in adolescents include insomnia, sleep apnea, and restless legs syndrome. Would you like to know more about any specific disorder?
Can you explain insomnia and its symptoms?
Insomnia is characterized by difficulty falling asleep or staying asleep. Symptoms include fatigue, mood changes, and difficulty concentrating.
What causes sleep apnea in teenagers?
Sleep apnea in teenagers can be caused by obesity, enlarged tonsils, or nasal congestion. It's important to consult a doctor for diagnosis.
How can sleep disorders affect academic performance?
Sleep disorders can lead to poor concentration, memory issues, and decreased motivation, all of which can negatively impact academic performance.
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