How can I adjust my baby's sleep schedule?
An example of an AI chatbot conversation about adjusting a baby's sleep schedule.
How can I adjust my baby's sleep schedule?
To adjust your baby's sleep schedule, start by gradually shifting their bedtime by 15-30 minutes earlier or later each night.
What if my baby resists the new schedule?
If your baby resists, try to maintain a consistent bedtime routine and be patient. It may take a few days for them to adjust.
Are there specific signs that indicate my baby is ready for a schedule change?
Yes, signs include your baby showing increased wakefulness during the day, difficulty falling asleep, or waking up too early.
How long does it usually take for babies to adjust to a new sleep schedule?
Typically, it can take about 1-2 weeks for babies to fully adjust to a new sleep schedule, but it varies by child.
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