What is the best sleep schedule for my baby?
An example of an AI chatbot conversation about sleep schedules for babies.
What is the best sleep schedule for my baby?
The ideal sleep schedule varies by age. How old is your baby?
My baby is 4 months old.
At 4 months, babies typically need about 14-15 hours of sleep, including naps. They usually have 3-4 naps a day.
How long should each nap be?
Naps can range from 30 minutes to 2 hours. It's important to watch for your baby's sleep cues.
What if my baby doesn't follow this schedule?
Every baby is different! It's okay if they don't stick to a strict schedule. Consistency helps, but flexibility is key.
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