What is the best sleep schedule for my infant?
The best sleep schedule for infants varies by age. Newborns typically sleep 14-17 hours a day, while 4-11 month olds need about 12-15 hours.
How many naps should my 6-month-old take?
A 6-month-old usually takes 2-3 naps during the day, totaling about 3-4 hours of daytime sleep.
What should I do if my baby won't sleep at night?
If your baby struggles to sleep at night, try establishing a bedtime routine, ensuring a comfortable sleep environment, and avoiding overstimulation before bed.
When should I start sleep training?
Many parents start sleep training around 4-6 months, but it's important to consider your baby's readiness and consult with your pediatrician.
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