How can I effectively sleep train my infant?
Sleep training involves teaching your infant to fall asleep independently. There are various methods, like the Ferber method or the chair method. What age is your infant?
My baby is 6 months old. Which method do you recommend?
At 6 months, many parents find the Ferber method effective. It involves letting your baby cry for gradually increasing intervals before comforting them. Would you like more details on how to implement it?
Yes, please! How do I start with the Ferber method?
Start by establishing a bedtime routine. Then, put your baby in the crib drowsy but awake. If they cry, wait for a few minutes before comforting them briefly. Gradually increase the waiting time each night.
How long does it usually take for babies to adjust?
Most babies adjust within a week or two, but it can vary. Consistency is key, so stick to your chosen method.
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