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How can I effectively sleep train my infant?

An example of an AI chatbot conversation about sleep training infants.

😀
You

How can I effectively sleep train my infant?

MagicBuddy
MagicBuddy

Sleep training involves teaching your infant to fall asleep independently. There are various methods, like the Ferber method or the chair method. What age is your infant?

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You

My baby is 6 months old. Which method do you recommend?

MagicBuddy
MagicBuddy

At 6 months, many parents find the Ferber method effective. It involves letting your baby cry for gradually increasing intervals before comforting them. Would you like more details on how to implement it?

😀
You

Yes, please! How do I start with the Ferber method?

MagicBuddy
MagicBuddy

Start by establishing a bedtime routine. Then, put your baby in the crib drowsy but awake. If they cry, wait for a few minutes before comforting them briefly. Gradually increase the waiting time each night.

😀
You

How long does it usually take for babies to adjust?

MagicBuddy
MagicBuddy

Most babies adjust within a week or two, but it can vary. Consistency is key, so stick to your chosen method.

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