Is sleep training safe for my baby?
Yes, sleep training can be safe for babies when done correctly. It's important to follow guidelines and consult your pediatrician.
What methods of sleep training are considered safe?
Some safe methods include the Ferber method, the chair method, and no-tears approaches. Each has its own guidelines.
At what age should I start sleep training?
Most experts recommend starting sleep training around 4 to 6 months of age, but it's best to consult your pediatrician.
Are there any risks associated with sleep training?
Potential risks include increased stress for both baby and parents if not done gently. It's crucial to choose a method that feels right for your family.
How can I tell if my baby is ready for sleep training?
Signs of readiness include being able to self-soothe, having a consistent sleep schedule, and showing signs of sleepiness.
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