How can I help my baby sleep through the night?
An example of an AI chatbot conversation about sleep training support for parents.
How can I help my baby sleep through the night?
Establishing a consistent bedtime routine can be very helpful. Have you tried any specific methods yet?
I've been trying to put her down at the same time every night, but she still wakes up.
That’s a great start! You might also want to consider sleep training techniques like the Ferber method or gentle sleep training.
What’s the Ferber method?
The Ferber method involves letting your baby cry for gradually increasing intervals before comforting them. It helps them learn to self-soothe.
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