What are some healthy snack ideas for school lunches?
Here are some healthy snack ideas: carrot sticks with hummus, yogurt with fruit, and whole grain crackers with cheese.
Can you suggest some snacks that are nut-free?
Sure! How about apple slices with sunflower seed butter, popcorn, or rice cakes with avocado?
What about snacks that kids can help prepare?
Great idea! Kids can help make trail mix with seeds, dried fruit, and pretzels, or assemble mini sandwiches with whole grain bread.
Any ideas for snacks that can be made ahead of time?
Absolutely! You can prepare energy balls, veggie muffins, or freeze smoothie packs for quick blending in the morning.
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