What are some easy snack recipes for teenagers?

What are some easy snack recipes for teenagers?

Here are a few easy snack recipes:

1. Peanut Butter Banana Toast: Spread peanut butter on whole-grain toast and top with banana slices.
2. Microwave Popcorn: Just pop a bag in the microwave for a quick and tasty treat.
3. Fruit and Yogurt Parfait: Layer yogurt with your favorite fruits and granola.
4. Veggie Sticks with Hummus: Cut up carrots, cucumbers, and bell peppers to dip in hummus.

Can you give me a recipe for the fruit and yogurt parfait?

Sure! Here's a simple recipe for a fruit and yogurt parfait:

Ingredients:

• 1 cup of yogurt (any flavor)
• 1 cup of mixed fruits (like berries, bananas, or peaches)
• 1/2 cup of granola

Instructions:

1. In a glass or bowl, add a layer of yogurt.
2. Add a layer of mixed fruits on top of the yogurt.
3. Sprinkle a layer of granola.
4. Repeat the layers until you reach the top.
5. Enjoy your delicious parfait!

What other snacks can I make with yogurt?

Here are some other snacks you can make with yogurt:

1. Yogurt Smoothie: Blend yogurt with fruits and a bit of honey for a refreshing drink.
2. Yogurt Dip: Mix yogurt with herbs and spices for a tasty dip for veggies or chips.
3. Frozen Yogurt Bark: Spread yogurt on a baking sheet, top with fruits and nuts, freeze, and break into pieces.

What are some healthy snacks for after school?

Some healthy after-school snacks include:

1. Apple Slices with Almond Butter: A great combination of fiber and protein.
2. Trail Mix: A mix of nuts, seeds, and dried fruits for energy.
3. Rice Cakes with Avocado: Spread mashed avocado on rice cakes for a crunchy snack.