What are some good snacks for late-night study sessions?
Some great snacks include nuts, popcorn, yogurt, and dark chocolate. They provide energy without a sugar crash.
Are there any healthy options?
Absolutely! You can try sliced fruits, veggie sticks with hummus, or whole grain crackers with cheese.
What about drinks? Any recommendations?
For drinks, consider herbal tea, infused water, or a smoothie. They keep you hydrated and focused.
How can I avoid feeling sleepy while studying?
To stay alert, take short breaks, stay hydrated, and try to incorporate some light stretching or movement.
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