What are some effective support groups for social anxiety?
An example of an AI chatbot conversation about social anxiety support groups.
What are some effective support groups for social anxiety?
There are several effective support groups for social anxiety, including online forums, local meetups, and therapy groups. Would you like recommendations for specific ones?
Yes, please recommend some online support groups.
You can check out platforms like 7 Cups, Anxiety and Depression Association of America (ADAA), and Reddit's r/socialanxiety community. They offer great resources and support.
How do I join these groups?
Joining is usually simple! For online forums, you just need to create an account. For local meetups, you can find events on platforms like Meetup.com. Would you like help with anything else?
What if I feel nervous about joining?
It's completely normal to feel nervous! Many members share similar feelings. You can start by observing the group before participating. Take your time!
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