How can social skills training help someone with ADHD?

How can social skills training help someone with ADHD?

Social skills training can help individuals with ADHD improve their communication, build relationships, and manage social situations more effectively.

What specific skills are taught in these training sessions?

Training often includes skills like active listening, understanding non-verbal cues, initiating conversations, and managing emotions.

Are there any techniques that can be practiced at home?

Yes! Techniques like role-playing, using social stories, and practicing mindfulness can be effective at home.

How long does it usually take to see improvements?

Improvements can vary, but many individuals notice positive changes within a few weeks to a few months of consistent practice.

Can social skills training be combined with other therapies?

Absolutely! It can be effectively combined with behavioral therapy, medication, or family therapy for comprehensive support.