What are the nutrition facts of soup?
The nutrition facts of soup can vary widely depending on the ingredients. Are you interested in a specific type of soup?
Yes, I'm curious about chicken noodle soup.
Chicken noodle soup typically contains about 150 calories per cup, with around 7 grams of protein, 5 grams of fat, and 20 grams of carbohydrates.
What about the sodium content?
A cup of chicken noodle soup can have around 800-900 mg of sodium, depending on how it's prepared.
Are there healthier alternatives?
Yes, you can make a healthier version by using low-sodium broth and adding more vegetables.
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