What are the benefits of spaced practice in learning?
Spaced practice, or distributed practice, enhances retention and understanding by spreading out study sessions over time.
How does it compare to cramming?
Cramming may lead to short-term retention, but spaced practice promotes long-term memory and better recall.
Can you give me an example of spaced practice?
Sure! Instead of studying for 4 hours in one day, you could study for 1 hour each day over 4 days.
Is there a specific time interval that works best?
Research suggests intervals of 1-2 days for initial review, gradually increasing as you master the material.
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