How can I overcome my fear of public speaking?
An example of an AI chatbot conversation about overcoming speech anxiety.
How can I overcome my fear of public speaking?
It's common to feel anxious about public speaking. Have you tried practicing in front of a mirror or recording yourself?
I haven't tried that yet. What if I forget what to say?
It's helpful to prepare an outline of your main points. You can also use cue cards to guide you during your speech.
That sounds useful! What about dealing with my nerves?
Deep breathing exercises can help calm your nerves. Try taking a few deep breaths before you start speaking.
Thanks! Any tips for handling questions from the audience?
Stay calm and take your time to think before answering. It's okay to say you need a moment to gather your thoughts.
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