How can I overcome stage fright?
An example of an AI chatbot conversation about coping strategies for stage fright.
How can I overcome stage fright?
There are several strategies you can use to cope with stage fright. Would you like to hear some specific techniques?
Yes, please! What are some effective techniques?
You can try deep breathing exercises, visualization, and practicing your performance multiple times. Would you like more details on any of these?
What about visualization? How does that work?
Visualization involves imagining yourself performing successfully. It helps build confidence and reduce anxiety. You can practice this by closing your eyes and picturing a positive outcome.
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