How do I start my own support group?

How do I start my own support group?

Starting a support group involves several steps. First, identify the purpose and target audience of your group. What specific issues do you want to address?

I want to create a group for people dealing with anxiety.

That's a great focus! Next, consider where and how often you'll meet. Do you prefer in-person meetings, or would online sessions work better?

I think online would be best for now.

Online is a convenient option! You can use platforms like Zoom or Google Meet. Finally, think about how you'll promote your group to attract members. Have you considered using social media or local community boards?

Yes, I plan to use social media. Any tips on how to engage members?

Engaging members can be done through regular check-ins, sharing resources, and encouraging open discussions. You might also consider themed meetings or guest speakers to keep things interesting!