How can I rebuild my family relationships?
Rebuilding family relationships often starts with open communication. Have you tried talking to your family members about your feelings?
Not really, I'm afraid of how they might react.
It's natural to feel that way. You might consider starting with a letter or a message to express your feelings without immediate confrontation.
That sounds like a good idea. What else can I do?
You can also suggest family activities that everyone enjoys. Shared experiences can help strengthen bonds.
What if they don't want to participate?
If they’re hesitant, respect their feelings. You can still reach out individually and show that you care, which may encourage them to open up.
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