How can I stop procrastinating?
An example of an AI chatbot conversation about strategies for avoiding procrastination.
How can I stop procrastinating?
There are several strategies you can use to avoid procrastination. Would you like to hear about time management techniques or motivation tips?
I think time management techniques would be helpful.
Great choice! One effective technique is the Pomodoro Technique, where you work for 25 minutes and then take a 5-minute break. Would you like to know more about it?
Yes, how does the Pomodoro Technique work?
You set a timer for 25 minutes and focus on a single task until the timer goes off. After that, take a 5-minute break. Repeat this process, and after four cycles, take a longer break of 15-30 minutes.
That sounds manageable! Any other tips?
Absolutely! Setting specific goals and breaking tasks into smaller steps can also help. Would you like to explore that further?
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