What are some stress relief activities for children?
There are many fun activities! Some include deep breathing exercises, art projects, and outdoor play.
Can you suggest some specific art projects?
Sure! How about creating a stress ball using balloons and flour, or painting rocks with positive messages?
What outdoor activities can help with stress?
Outdoor activities like nature walks, playing tag, or even gardening can be great for relieving stress.
How can I encourage my child to try these activities?
You can join them in the activities, make it a fun routine, or offer small rewards for participation.
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