What are some good substitutes for common food intolerances?

I'm lactose intolerant. What can I use instead of milk in my recipes?

You can use almond milk, soy milk, or oat milk as great substitutes for cow's milk in recipes.

What about cheese? I really miss having cheese on my pizza.

You can try vegan cheese made from nuts or soy, or nutritional yeast for a cheesy flavor without dairy.

I'm also gluten intolerant. What can I use instead of regular flour?

You can use almond flour, coconut flour, or gluten-free all-purpose flour as substitutes for regular flour.

Are there any good substitutes for eggs in baking?

Yes! You can use applesauce, mashed bananas, or flaxseed meal mixed with water as egg substitutes in baking.