What are some good substitutes for dairy products?
There are several great substitutes for dairy! For milk, you can use almond milk, soy milk, or oat milk. For cheese, try nutritional yeast or cashew cheese.
What about yogurt? Is there a non-dairy option?
Yes, there are many non-dairy yogurts available! Look for coconut yogurt, almond yogurt, or soy yogurt.
Can I use these substitutes in baking?
Absolutely! Most dairy substitutes can be used in baking. Just keep in mind that the texture and flavor might vary slightly.
Are there any health benefits to using these substitutes?
Yes, many non-dairy substitutes are lower in calories and fat, and they can be a good source of vitamins and minerals, especially if fortified.
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