What are some healthy eating tips for Subway?
An example of an AI chatbot conversation about healthy eating tips at Subway.
What are some healthy eating tips for Subway?
When ordering at Subway, opt for whole grain bread, lean proteins like turkey or chicken, and load up on veggies!
Are there any sauces that are healthier than others?
Yes! Choose mustard or vinegar-based dressings instead of creamy sauces to keep your meal lighter.
What about portion sizes? How can I manage that?
Consider ordering a 6-inch sub instead of a footlong, and pair it with a side salad instead of chips.
Can I customize my sandwich to make it healthier?
Absolutely! You can ask for extra veggies, skip cheese, and choose avocado for healthy fats.
What are some good snack options if I’m on the go?
Look for options like apple slices, yogurt, or a small bag of nuts to keep you energized and satisfied.
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