What are some effective sun protection tips?
An example of an AI chatbot conversation about sun protection tips and advice.
What are some effective sun protection tips?
To protect yourself from the sun, always use a broad-spectrum sunscreen with at least SPF 30, reapply every two hours, and wear protective clothing.
How often should I reapply sunscreen?
You should reapply sunscreen every two hours, or more often if you're swimming or sweating.
Are there any specific times when I should avoid the sun?
Yes, it's best to avoid direct sunlight between 10 AM and 4 PM when UV rays are the strongest.
What type of clothing is best for sun protection?
Look for clothing with a UPF rating, and opt for long sleeves, wide-brimmed hats, and sunglasses to protect your skin.
Can you recommend any good sunscreens?
Sure! Look for sunscreens that are labeled as broad-spectrum, water-resistant, and have an SPF of 30 or higher. Brands like Neutrogena, Coppertone, and Banana Boat are popular.
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