How can I prevent sunburn in my children?
To prevent sunburn in children, make sure to apply a broad-spectrum sunscreen with at least SPF 30, reapply every two hours, and dress them in protective clothing.
What time of day should we avoid the sun?
It's best to avoid direct sunlight between 10 AM and 4 PM when UV rays are the strongest.
Are there any specific types of sunscreen you recommend?
Look for sunscreens that are labeled 'broad-spectrum' and are water-resistant. Mineral-based sunscreens with zinc oxide or titanium dioxide are great for kids.
What should I do if my child gets sunburned?
If your child gets sunburned, cool the skin with a damp cloth, give them plenty of fluids, and consider using aloe vera or a soothing lotion.
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