How can I prevent sunburn during summer?
To prevent sunburn, apply a broad-spectrum sunscreen with at least SPF 30, reapply every two hours, and seek shade.
What are some good sunscreen brands?
Some popular sunscreen brands include Neutrogena, Coppertone, and Banana Boat. Look for ones labeled 'broad-spectrum'.
Are there any natural alternatives to sunscreen?
Yes, some natural alternatives include coconut oil and shea butter, but they may not provide as much protection as commercial sunscreens.
How can I tell if I'm getting sunburned?
You may notice redness, warmth, or tenderness on your skin. If you feel any discomfort, it's best to get out of the sun.
What should I do if I get sunburned?
If you get sunburned, cool the skin with a damp cloth, apply aloe vera, and stay hydrated. Avoid further sun exposure.
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