How can I help my teenager with ADHD stay focused?
An example of an AI chatbot conversation about supporting parents of teens with ADHD.
How can I help my teenager with ADHD stay focused?
There are several strategies you can try! Creating a structured routine can help, along with minimizing distractions.
What specific tools or apps do you recommend for managing distractions?
Apps like Forest or Focus@Will can be great for maintaining focus. You might also consider using timers for study sessions.
How can I encourage my teen to stick to their homework schedule?
Involving them in the planning process can help. Set clear expectations and reward them for sticking to the schedule.
What should I do if my teen refuses to follow the routine?
It's important to communicate openly. Try to understand their perspective and adjust the routine together if needed.
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