How can I cope with online trolling?

I've been dealing with a lot of trolling online, and it's really affecting me. What should I do?

I'm sorry to hear that you're experiencing this. It's important to remember that you're not alone. Have you considered reporting the trolls to the platform?

I did report them, but it doesn't seem to help. I still see their comments.

That can be really frustrating. In addition to reporting, you might want to consider blocking or muting them. It can help reduce their impact on your experience.

I feel anxious every time I go online now. How can I manage that?

It's completely understandable to feel anxious. Practicing self-care, such as taking breaks from social media and engaging in activities you enjoy, can be beneficial. Have you tried any relaxation techniques?

Not really, what do you suggest?

You might find mindfulness exercises or deep breathing techniques helpful. They can help ground you and reduce anxiety when you feel overwhelmed.