What are some support groups for emotional eating?
An example of an AI chatbot conversation about support groups for emotional eating.
What are some support groups for emotional eating?
There are several support groups for emotional eating, including online forums, local meetups, and therapy groups. Would you like recommendations for specific ones?
Yes, please recommend some online support groups.
You can check out groups like 'Emotional Eating Support' on Facebook, or forums like 'The Emotional Eating Community' on Reddit. They offer a safe space to share experiences.
Are there any professional-led groups?
Yes, many therapists offer group sessions focused on emotional eating. Websites like Psychology Today can help you find local options.
How do I know if a group is right for me?
It's important to consider the group's focus, the facilitator's qualifications, and whether you feel comfortable sharing in that environment. You might want to attend a few sessions to see if it fits your needs.
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