What are some effective support groups for social anxiety?
There are several effective support groups for social anxiety, including online forums, local meetups, and therapy groups. Would you like recommendations for specific ones?
Yes, please! Are there any online support groups you recommend?
Absolutely! Some popular online support groups include the Anxiety and Depression Association of America (ADAA) and Social Anxiety Support. They offer forums and virtual meetings.
How do I join one of these groups?
You can visit their websites to find registration options. Most groups have easy sign-up processes and welcome new members.
What if I feel nervous about joining?
It's completely normal to feel nervous! Many members share similar feelings. You can start by observing the group before participating.
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