How can I support my partner who is struggling with depression?
An example of an AI chatbot conversation about supporting a partner with depression.
How can I support my partner who is struggling with depression?
It's great that you want to support your partner. Listening to them and validating their feelings is a good start.
What if they don't want to talk about it?
That's common. Let them know you're there for them without pressure. Sometimes just being present is enough.
Should I encourage them to seek professional help?
Yes, gently encouraging them to talk to a therapist can be beneficial. Offer to help them find resources.
How can I take care of myself while supporting them?
Self-care is crucial. Make sure to set boundaries, engage in activities you enjoy, and seek support for yourself too.
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