My teenager seems really overwhelmed and I don't know how to help. What should I do?
It's great that you want to support your teenager. Can you share more about what they're going through?
They've been really anxious about school and their friends. They don't want to talk to anyone.
That sounds tough. It's important to let them know you're there for them. Have you tried having a calm conversation with them?
I have, but they just shut down. What if they don't want to talk?
Sometimes, just being present can help. You might also suggest activities they enjoy to ease the pressure. Would that be something they might like?
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