My child gets really anxious on planes. What can I do to help them?
It's common for children to feel anxious during flights. You can start by talking to them about what to expect.
What specific techniques can I use to calm them down?
You can try deep breathing exercises, bring their favorite toy, or download calming apps or music for them.
Should I explain the flight process to them?
Yes, explaining the process can help. Use simple language and reassure them that it's safe.
What if they still get upset during the flight?
If they get upset, stay calm and offer comfort. You can also distract them with games or stories.
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