How can I help my child cope with trauma?
It's important to create a safe and supportive environment. Start by listening to their feelings without judgment.
What signs should I look for to know if they are struggling?
Look for changes in behavior, such as increased anxiety, withdrawal from activities, or changes in sleep patterns.
Should I seek professional help?
If their symptoms persist or worsen, seeking help from a mental health professional can be very beneficial.
What activities can we do together to help them feel safe?
Engaging in creative activities like drawing or storytelling can help them express their feelings and feel more secure.
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