How can I support my friends over the long term?
Supporting friends long-term involves consistent communication, being there during tough times, and celebrating their successes.
What are some specific ways I can check in on them regularly?
You can schedule regular catch-ups, send them a text to ask how they're doing, or even share a funny meme to lighten their day.
What if my friend is going through a really tough time?
Be a good listener, offer your help without being pushy, and encourage them to seek professional support if needed.
How do I balance supporting them without neglecting my own needs?
It's important to set boundaries. Make sure to take time for yourself and communicate openly with your friends about your limits.
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