How can I support my friends without feeling overwhelmed?
An example of an AI chatbot conversation about supporting friends while maintaining personal well-being.
How can I support my friends without feeling overwhelmed?
It's great that you want to support your friends! Start by setting boundaries and prioritizing your own self-care.
What are some specific boundaries I can set?
You can limit the time you spend helping them, or designate certain days for your own activities.
What if they need me during those times?
Communicate openly with them. Let them know when you're available and encourage them to seek other support too.
How can I encourage them to seek help from others?
You can suggest they talk to a professional or join support groups, emphasizing that it's okay to seek help.
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