How can I support my friends without losing myself in the process?
It's great that you want to support your friends! It's important to set boundaries and prioritize your own well-being.
What are some practical ways to set those boundaries?
You can start by communicating openly with your friends about your limits and making time for self-care activities.
What if they don't understand my need for boundaries?
If they don't understand, it's essential to stay firm in your boundaries. True friends will respect your needs.
How can I ensure I'm still there for them while taking care of myself?
You can check in regularly, offer support when you can, and encourage them to seek help from others too.
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